This Today’s Christian Woman resource will help you navigate questions like these as you find personal inspiration, theological encouragement, and practical tips for your journey toward a more fit you. Wherever you are in this journey—whether you’re discouraged about your weight struggles and feel timid about starting a fitness plan yet again, or if you’re recovering from fitness addiction and trying to get your priorities straight— this resource will provide you with insights to honor your God-given body as you deepen your relationship with God.
A collection of Bible-based articles and resources to use for yourself or with a group of other women.
TABLE OF CONTENTS
Introduction: Too Fat? Too Thin? Just Right?
How to use “Your Body Matters” for a group study.
Faith in Action
Pursuing God, pursuing fitness
By Trillia Newbell
With All My Body
Conserving resources applies to the most basic thing we possess.
By JoHannah Reardon
Resolving to Lose More Than Pounds
What theology might have to do with your fitness resolutions
Interview of Gary Thomas by Matthew Lee Anderson
Eat, Pray, Grow
God used something unusual to get my attention about my soul: food.
By Sandra Byrd
When the Going Gets Tough
It’s important to push through when all you want to do is quit.
By Marian V. Liautaud
Articles, books, Bible studies, and online resources to help you further
Total number of pages - 41 pages
Permission: Make up to 1,000 copies for use in your local church.